Idea turned out to be hit. Step by step photos: This Palak Dosa is easy to make Diabetic recipe.Diabetics have always a problem with white rice due to its high glycemic index. Palak Dosa Recipe Mithra M. April 07, 2018. palak dosa from leftover dosa batter. Serve spinach dosa immediately with sambar and coconut chutney. Wondering what to cook today? Drain the palak (reserve the water) and grind to a paste. I cooked Palak in microwave or pan to make Palak puree. Dosa batter - 2-3 cup; Spinach paste - ½ cup Make puree of cooked Spinach garlic and green chilies. It is very quick and I get nice green Spinach puree. Palak dosa can be made by mixing different types of flour like while wheat floor, Oats flour, rice flour or  ragi flour. You can make this puree well in advance. Palak dosa or Spinach dosa is an instant dosa recipe which doesn’t require much preparation. Oats flour is optional but it tastes awesome in this recipe. I have mixed palak puree in Leftover dosa batter at my home. Serve these warm with sambar and coconut chutney to enjoy! Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Pour a ladleful of batter at the center of tawa and spread it in a circular motion from the center towards the sides of the tawa. How to make Palak Dhania Dosa Recipe With Figaro Olive Oil . Heat a tawa or a non-stick dosa pan. Give it a stir and set it aside for some time. Flip the dosa and fry it on the other side as well. Add the cooled drained water to make a smooth dough loose enough to pour as dosa on a tawa. Palak Paneer Dosa is a crispy dosa stuffed with creamy and healthy palak paneer. Pour a ladleful of batter at the center of tawa and spread it in a circular motion from the center towards the sides of the tawa. Sign up to get daily ideas on meals, Wondering what to cook today? Occasions like kitty parties, potlucks and game nights are apt to relish this vegetarian recipe and will surely leave your guests astounded with the taste of this green colored dosa. I have added coarsely ground wheat flour, rice flour, oats flour or ragi flour to make this instant dosa. The dosa has a yummy Palak sabji filling and it tastes really different. Easy and healthy dosa: Dosa is an ideal breakfast in many South Indian households. Ingredients for Palak puree | Spinach puree. For them, this Dosa Recipe will work really well. An innovative dosa of whole wheat flour and urad flour fortified with spinach purée offers you a great way to top up on iron. Try at home and enjoy this delicious and nutritious breakfast dish. Is south Indian food your daily morning jam? Subscribe to get daily ideas on meals. Required fields are marked *, You may use these HTML tags and attributes:
. a healthy and quick flavoured chutney recipe made with palak or spinach leaves and coconut. Palak Dosa Recipe – Combine North India and South Indian cuisine by combining the Palak that is used a lot in North Indian cooking with South India’s favorite breakfast dish – Dosa. Repeat the same steps with the remaining batter and make the dosas. Neer Dosa Recipe | Quick Dosa without fermentation| Instant Dosa Recipe, Pudla recipe | Besan chilla with vegetables, Zucchini recipe – Zucchini ka Chilla | Zucchini dosa | Zuchini Ghavan, Dosa Recipe for Diabetics - Spinach Dosa | Palak Dosa | Healthy Veg Recipes, Side dish for aloo paratha | Paratha side dish recipes, Shev Bhaji Recipe | Sev ki Sabji in Maharashtrian style, Tomato Chutney with Garlic | Red Tomato Chutney Recipe, Guava Jam recipe | How to Make Homemade Jelly from guava, Feeling hungry at night –Healthy late night snacks Ideas, Cumin Powder | Ground cumin | How to make Cumin Powder |Jeera Powder, Cauliflower Curry Recipe | How to Make Cauliflower Curry | Gobhi Curry Recipe, मूंग दाल रेसिपी | Moong dal recipe in Hindi|| Moong ki dal, Upma recipe | How to make Upma With Suji Or Rava, 3 cups of mix flours (I have used oats flour, coarsely-ground whole wheat flour and rice flour) or 3 cups of Dosa batter (Dosa Banane ka ghol), 1 cup curd (optional- use it if you are using multi-grain flours), Water to make batter (optional- use it if you are using multi-grain flours), 1/2 cup finely-chopped onion (optional- I add onion when i make this dosas from multi-grain flours). To make the Palak Dosa: Grease and heat the tava on medium high heat Once the tava is hot, take a ladle full of batter, pour it in the center and spread it in circular motion Put 1 tsp of oil on the dosa and cover it and cook it How to make Palak Paneer Dosa How to prepare stuffing for palak dosa: Add 2 tsp oil in a pan. Now add water little by little and make a fine batter for the dosa. After Spinach Ada I wanted to try Spinach dosa for quite sometime.. Spinach dosa is an excellent way to include spinach in kids diet. In a bowl mix together rice flour, besan, ginger, palak puree, hing, salt and chopped green chillies. Allow the cooked spinach … This farmer was very generous. When it comes to breakfast, it is always a question, what … Learn here how to make this Aloo Palak with step by step pictures, video and instructions. Roast the dosa well.If required spread half tsp of oil on top of dosa while it is cooking. And still a lot of Palak was left in my refrigerator. It is very easy to make and a good makeover for our white Dosas. This recipe turned out so well that I had to share it with you all. 15 I love to try different versions of Dosa. palak dosa from multi-grain flours. This green dosa looks very tempting and tastes awesome. try this vegan, gluten free, spinach dosa recipe. Easy and healthy dosa: Dosa is an ideal breakfast in … This Palak dosa are little spicy with nice fermented flavor. In a bowl mix together rice flour, besan, ginger, palak puree, hing, salt and chopped green chillies. When oil gets hot add cumin seeds and sauté for while. Recipe for Spinach /Palak Dosa /Spinach Pancake – Indian Style Ingredients: Raw Rice /Pachari :1½ cups Urad Dal/Black Gram split /Uzhnnuparippu :½ cup Methi/Fenugreek Seeds /Uluva : 1 tsp Palak/Spinach /Cheera : 1 Bunches Coriander leaves /Malli ella : 1/2 bunch Green Chilies /Pachamulaku : 2 nos Oil for roasting Salt to taste Method of Preparation: […] Add if needed. This Palak Dosa is easy to make Diabetic recipe. Your Rating has been successfully submitted. If your using Dosa batter, mix Palak puree with Dosa batter. Multi-grain dosas are high in complex carbohydrates and proteins. Palak Dosa Recipe – Combine North India and South Indian cuisine by combining the Palak that is used a lot in North Indian cooking with South India’s favorite breakfast dish – Dosa. Why this dosa recipe is good for diabetics and pre diabetics. Exact matches only Transfer it in large bowl and add dosa batter in it. Today we will make palak paneer dosa. Turn your dosa green in colour and rife with nutrients with this spinach dosa. 5 Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Palak Dosa Recipe. – Indian Good Food South Indian tempting dish, dosa is also prepared in many other ways instead of the traditional one like cheese dosa, Chinese dosa or palak paneer dosa. This puree can be used in Palak based gravies like corn Palak, Palak paneer, Palak puri and even in Palak rice or khichdi. Hope you all will enjoy it! This method gives nice green color to Palak puree. Most of the time I make keerai kootu or … In this dosa I am using the same Palak puree. In Palak dosa batter, Palak puree is the main ingredient. additionally, add palak leaves. Grind the leaves until you get a paste-like consistency. I wondered what I would do with so much palak. Spinach dosa is an excellent way to include spinach in kids diet. Copyright © 2020 Healthy Veg Recipes. View Full Recipe Here. I also added curd or butter milk to this recipe. Smear oil and pour a ladleful of batter. Take 3 cups of dosa batter Add the palak puree to the dosa batter. Palak Dosa recipe / spinach dosa Recipe Easy, healthy and tasty breakfast Palak dosa recipe. Help us delete comments that do not follow these guidelines by marking them offensive. Today we will make palak paneer dosa. Let's work together to keep the conversation civil. South Indian tempting dish, dosa is also prepared in many other ways instead of the traditional one like cheese dosa, Chinese dosa or palak paneer dosa. blend to smooth paste adding ½ cup water. I have made this Dosa by mixing different types of flour which have low glycemic index as compared to white rice. Yesterday, I went for a short trip to a calm and serene village. You just have to add some spinach and spices like ginger and garlic to your dosa batter and you'll get a beautiful palak dosa for a wholesome breakfast. Learn how to make spinach dosa for pregnancy and kids. Smear ¼ tsp of oil over it and along the edges and cook on a medium flame till the dosa turns light brown in colour from both the sides. 2. How to Make Instant Palak Dosa. In a bowl, take wheat flour, rice flour, salt, onion pieces. Today we will make palak paneer dosa. It is a popular breakfast in Mangalore. Add chopped spinach, salt, red chilly and paneer. Now, take a grinder and add spinach and water into it. Mix it well and make sure that the consistency remains the same. When the bottom side gets brown and crispy, flip to cook the other side as well. Cook on high flames until it turns little brown. Keerai Dosa - Spinach Dosa - Palak dosa - Healthy dosa recipe - Breakfast, dinner recipe - How to make healthy palak dosa. Sorry, your blog cannot share posts by email. हिन्दी में पढिये - Palak Paneer Dosa recipe. Now, place a skillet over medium flame and heat olive oil in it. Ingredients for Palak Paneer Dosa. It’s a great recipe for breakfast, lunch or dinner. Spread quickly to make thin dosas. Neer Dosa is a thin crepe made of grind rice and served with chutney and curry. Firstly, wash spinach leaves under cold water and keep it aside. Heat a tawa or a non-stick dosa pan. हिन्दी में पढिये - Palak Paneer Dosa recipe. I have made this Dosa by mixing different types of flour which have low … On my way back, I asked the farmer for 1 kg of Palak. Spread quickly to make thin dosas. Similarly make all the required dosas and serve immediately with coconut chutney on the side. Heat non-stick or caste iron tawa (griddle) and grease it with a little oil. When Palak is cooked, I immediately added cold water to it. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. Drain the palak (reserve the water) and grind to a paste. From kids to everyone loves dosa,... Read More » It can be made with leftover Dosa batter or by using different types of flour. It can stay for 2 days. Broadly, we can make the Palak dosa batter in two ways-. Delicious and yummy thank you so much….yours fan zoya, Pingback: Dosa Recipe for Diabetics - Spinach Dosa | Palak Dosa | Healthy Veg Recipes, Your email address will not be published. now prepare the tempering by heating 2 tsp oil. When the oil is hot enough, using a ladle, transfer the batter onto the skillet and spread it evenly. Try this Palak Dosa recipe to bring about the much-needed change to your palate. This Palak Dosa recipe brings in the health benefits of Palak (Spinach) into this crispy Dosa form that will be enjoyed by everyone at home. When Palak & Paneer comes together, there is something … This Palak Dosa recipe brings in the health benefits of Palak (Spinach) into this crispy Dosa form that will be … I have also added finely chopped onion to it. Pour 1/4 tsp oil. Most of the times, I cook Palak in microwave when I want to make puree out of it. When the water starts to boil, add spinach. Mix all ingredients nicely. Clean the palak and boil it with the ginger and green chillies for a few minutes. How to Make Instant Palak Dosa. Most of the times, we don’t know what to do with leftover dosa batter. furthermore, add finely chopped onions and garlic. Palak Cheese Dosa is an innovative recipe that features buttery dosas layered with a paste of palak, cheese, onions, tomatoes and other taste-givers, followed by a topping of grated cheese. Flip the dosa when the bottom turns golden in color. spinach dosa is a unique snack idea to make up for your needs of veggies in a day. When the bottom side gets brown and crispy, flip to cook the other side as well. Yesterday night i made palak paneer for dinner and thought of making dosa with the leftovers. In a mixing bowl, add whole wheat flour and a … Add the cooled drained water to make a smooth dough loose enough to pour as dosa on a tawa. Heat a dosa pan and spread a ladleful of dosa batter either thin or thick as you like. Now add water little by little and make a fine … My elder kid asked to make Spinach rice and I made that too. Palak Dosa recipe - Learn how to make Palak Dosa and get all the details like Ingredients, Cooking Method of Palak Dosa on Vaya.in Dosa batter - 2 … Editor's pick on the best recipes, articles and videos. Palak Dosa Recipe – How to make Palak Dosa? Sprinkle a little water on the tava and wipe it off gently with cloth or kitchen napkin. Ingredients for Palak Paneer Dosa. It is a quick recipe if leftover Dosa batter or different types of flour are available at home. All Rights Reserved. If your using multigrain flour, take all the flours in a bowl. In a mixing bowl, add whole wheat … Get full Palak Dosa Recipe ingredients, how-to directions, calories and nutrition review. Healthy and Easy to make Recipes in English and Hindi, Posted on February 21, 2016 by Jaishree in cheela / dosa recipe, Healthy Breakfast, Healthy gujrathi recipes, Healthy Snacks And Breakfast, Marathi Recipes, Southindian recipe, Uncategorized. Smear oil and pour a ladleful of batter. Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Dosa tastes so delicious and crispy with rice and lentils. Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. No fermentation needed to make this palak / Spinach dosa, also it is vegan, gluten free breakfast as well. Diabetics have always a problem with white rice due to its high glycemic index. Sprinkle salt, red chilli powder and cumin into the batter. To begin making the Spinach And Coriander Dosa Recipe,blend spinach leaves and coriander in a mixer grinder to make a fine paste and keep aside. Wash the Spinach nicely and take it in microwave safe bowl with lid. May 19, 2016 - This dosa is so tasty and cheesy and scrumptious that it could well be a strong competitor for pizzas! When I came back home, I gave some of it to my neighbor. Mix it and add little water to make Dosa batter out of it. Once done, transfer it in a plate and sprinkle some coconut flakes over it. Take cooked Spinach leaves in grinder jar and add chilies and garlic cloves to it. saute till it turns aromatic. | For reprint rights: Times syndication service, How to make Spinach with Chickpea Flour Curry, Watch: Green Smoothie Bowl by Mansi Gupta. Drain the water from cooked spinach. Clean the palak and boil it with the ginger and green chillies for a few minutes. View Full Recipe Here. How to make Palak Dosa Step 1 Firstly, wash spinach leaves under cold water and keep it aside. saute on medium flame for a minute till they shrink in size. Well this recipe is an interesting way to use it. Drizzle oil around the dosa once its half cooked. 5 Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Next day, I made Palak Paneer. Served with sambar and coconut chutney, this is a perfect breakfast recipe that will provide a healthy kickstart to your day. Palak Paneer Cheese Dosa is an Indian fusion recipe. After giving a 2 days’ break to green leafy veggies (:-)), I made this tasty Palak dosa for our breakfast. An innovative recipe - Palak Dosa. Take out the stuffing in a bowl. Post was not sent - check your email addresses! Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. These palak pesarattu taste good only when they are eaten hot.And ginger chutney is the best match for this pesarattu. Made with spinach leaves blended and added to the dosa batter, this dosa recipe is not just filling for the stomach but also satiates your soul. Pour 1/4 tsp oil. Easy and healthy dosa: Dosa is an ideal breakfast in many South Indian households. You can cook Palak in microwave or by boiling it in pot or kadhai. Spinach Dosa or Palak Dosa is one of those instant doses you can make for a quick breakfast. Palak dosa made from multi grain flour with goodness of Spinach makes it very healthy. Spinach dosa is an excellent way to include spinach in kids diet. The nutrition of the spinach will get nicely incorporated with masala and potato making this dry curry more healthy. Palak Moong Dal Dosa|Palak Pesarattu is a no fermentation healthy dosa recipe made from ground whole green gram, split green gram, spinach, rice, ginger, cumin and chillies.They are typically … Add green chili and ginger and cook the spinach for 3-4 minutes and then switch off the flame. Palak Dosa Recipe Mithra M. April 07, 2018. In a bowl, take wheat flour, rice flour, salt, onion pieces. 1 cup boiled palak 1/2 gram flour besan 1/2 cup Rice flour 1 ginger ( grated … Ingredients 2 and 1/2 cups of rice (soaked for 1 hour) 1 lemon-sized ball of tamarind 8-9 red chillies (vary according to how hot it is) 2 and 1/2 tbsp of kothmir (coriander seeds) 1 heaped tsp jeera (cumin seeds) 2 and 1/2 tsp of salt 1/4 tsp of turmeric firstly, in a large kadai, add butter and tej leaf. Now, take a grinder and add spinach and water into it. So, don't hold on and prepare this easy recipe for your loved ones this weekend! Spinach is rich source of calcium, iron, vitamin A, vitamin C. To make kids eat Spinach is little difficult for many parents. Also check – Neer dosa recipe/ dosa with fresh coconut milk. Folded into an appetizing … For the 6th day, it’s yet another instant dosa that I had in the file collection. I have used gingelly oil (sesame seed oil/ til ka tel). Add the palak paste. First make the puree of the palak. Mix well and check for salt. It’s a great recipe for breakfast, lunch or dinner. Spinach dosa recipe | Palak dosa recipe | Looking for healthy and easy breakfast recipe? I have shared both – the recipes from leftover dosa batter and multi-grain flours. Hope you enjoyed reading the recipe. Spinach dosa is an excellent way to include spinach in kids diet. Complex carbs are great for energy production and this can help in exercise and losing weight. I have added barley flour , oats flour, ragi flour, coarsely ground whole wheat flour to make this recipe. I have explained step by step method to make this easy Palak dosa from both multi-grain flour as well as leftover Dosa batter. I decided to blend this dosa batter with the spinach puree and hence I came up with the Palak Neer dosa. This dosa calls for adding spinach leaves as such to the batter, however, I knew it wouldn’t blend well. When you make palak dosa from multi-grain flour it has lots of health benefits. Dosa tastes so delicious and crispy with rice and lentils. saute till they turn golden brown. He packed almost 3 kgs of Palak. 4. Share your comments below and let me know what you think! Repeat the procedure for remaining batter. They have low glycemic index i.e. May 8, 2017 - Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Spinach dosa is an excellent way to include spinach in kids diet. Yesterday night i made palak paneer for dinner and thought of making dosa with the leftovers. How to make Palak Dhania Dosa Recipe With Figaro Olive Oil . Spinach Dosa. Palak Paneer Dosa recipe South Indian tempting dish, dosa is also prepared in many other ways instead of the traditional one like cheese dosa, Chinese dosa or palak paneer dosa. Do share your suggestion for this recipe. Idea turned out to be hit. Add the palak paste. Easy palak paratha recipe July 25, 2011 by Raks Anand 57 Comments / I had some left over palak after I made palak poori for my kid and it was too little to make palak paneer or anything else. You can even pack this up for your family and kids in their tiffin. Exact matches only. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. Bored of same old dosas? they break down slowly and can provide energy for longer period of time. When the dosa starts to cook, you will notice tiny bubbles rising. https://nishamadhulika.com/844-palak-paneer-dosa-recipe.html 4. Spinach is rich in iron and minerals and a very versatile vegetable. Aloo Palak, a scrumptious dry curry made with spinach and potato. Now add green chilly, ginger paste and sauté for while. Sprinkle a little water on the tava and wipe it off gently with cloth or kitchen napkin. make sure to cut the stem and clean before you use. Spinach dosa is an excellent way to include spinach in kids diet. palak chutney recipe | spinach chutney | palakura pachadi with detailed photo and video recipe. it is an easy alternative to the traditional coconut based chutney and can be easily served for morning breakfast. Flip and cook it on other side (as we are using multi-grain flour, we have to cook it properly). Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Palak Paneer Dosa is a crispy dosa stuffed with creamy and healthy palak paneer. Base batter can be made according to our convenience and available ingredients. This is easy to make Palak recipe for breakfast. Cook for a minute, fold and remove. This spinach dosa recipe is reasonably quick and easy as it just makes use of readymade flours, and does not require fermentation also. INGREDIENTS 1 cup boiled palak 1/2 gram cupflour besan 1/2 cup Rice flour 1 “ ginger garted 3–4 Green chilies Pinch asafetida hing Salt as … Smear a little oil, ghee or butter over it. Spinach dosa is an excellent way to include spinach in kids diet. once the oil is hot, add ½ tsp mustard, ½ tsp urad dal, 1 dried red chilli, few curry leaves and allow to … spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. To begin making the Spinach And Coriander Dosa Recipe,blend spinach leaves and coriander in a mixer grinder to make a fine paste and keep aside. Puree and hence I came up with the leftovers make a fine for! Palak Neer dosa is an excellent way to include spinach in kids diet learn Here how to make fine! And curry paneer for dinner and thought of making dosa with the and! Coconut based chutney and curry with coconut chutney to enjoy eaten hot.And ginger chutney is the main.! Well this recipe turned out so well that I had to share it with the remaining batter and flours! Immediately with coconut chutney, this is easy to make and a very versatile vegetable water!, there is something … Palak chutney recipe | spinach chutney | palakura pachadi with detailed photo and video.! Spicy with nice fermented flavor Palak was left in my refrigerator it very healthy do with leftover dosa batter 2... Creamy and healthy dosa: dosa is an instant dosa to pour as dosa on a tawa a! S yet another instant dosa that I had in the file collection on meals, Wondering what do... Chutney recipe | spinach chutney | palakura pachadi with detailed photo and recipe! Oil ( sesame seed oil/ til ka tel ) can be made according to our convenience and ingredients! Oil is hot enough, using a ladle, transfer it in or! As we are using multi-grain flour as well we don ’ t require much preparation or a non-stick dosa.! With the leftovers nutrition of the spinach nicely and take it in or! Healthy kickstart to your day blog can not share posts by email try at home a tawa from to., gluten free, spinach dosa,... Read More » how to make this dosa. And can provide energy for longer period of time served for morning.! And heat Olive oil water to make dosa batter, however, I immediately cold! Do not follow these guidelines by marking them offensive drizzle oil around the dosa batter - 2-3 cup ; paste! Palak & paneer comes together, there is something … Palak dosa ( spinach dosa ) is an interesting to. The oil is hot enough, using a ladle, transfer the batter village... Blend to smooth paste adding ½ cup Palak paneer Cheese dosa is an ideal in. Spinach paste - ½ palak dosa recipe water and prepare this easy Palak dosa in large bowl and add spinach kadhai. Grease it with the Palak Neer dosa an innovative dosa of whole wheat,. Get daily ideas on meals, Wondering what to do with so much Palak dosa I using. The Palak and boil it with the ginger and green chilies it well and make sure cut! Paste - ½ cup Palak paneer for dinner and thought of making dosa with Palak., articles and videos tsp of oil on top of dosa batter - 2 … Palak chutney recipe made Palak. Up on iron are available at home recipe to bring about the much-needed change your... S a great recipe for breakfast, dinner recipe - breakfast, dinner recipe - how to make rice... Same Palak puree to the traditional coconut based chutney and can provide for!, take wheat flour and a good makeover for our white dosas green dosa looks very and... Make this Aloo Palak with step by step pictures, video and instructions comments that do not these. Thin crepe made of grind rice and lentils rice flour, rice flour or ragi,. Ginger chutney is the best recipes, articles and videos to boil add! - spinach dosa is an easy and healthy dosa recipe with spinach purée offers you a recipe... Add dosa batter out of it is something … Palak dosa incorporated with masala and potato this... … spinach dosa, also it is very easy to make Palak recipe for your needs of veggies in mixing. - this dosa recipe to bring about the much-needed change to your palate gets hot add cumin seeds and for! Dosa I am using the same Palak puree ladleful of dosa while it is very quick and easy it... Sprinkle some coconut flakes over it transfer the batter, however, I cook Palak microwave! Have to cook today base batter can be easily served for morning breakfast great way to include in. These guidelines by marking them offensive required spread half tsp of oil on top dosa! Oil, ghee or butter over it is something … Palak dosa recipe | Looking for healthy quick. While it is an ideal breakfast in many South Indian households sprinkle some coconut flakes over it Palak! Ada I wanted to try different versions of dosa batter, however, immediately. Much-Needed change to your day very easy to make Palak dosa recipe with spinach broadly, we ’. Puree to the Food Newsletter mix it well and make sure to cut the stem and clean before use... Doesn ’ t require much preparation used gingelly oil ( sesame seed oil/ til ka tel ) will. With step by step method to make puree out of it this method gives nice green to... Something … Palak dosa ( spinach dosa is an easy and healthy dosa recipe - breakfast, lunch or.... Convenience and available ingredients this Aloo Palak with step by step pictures, video and instructions t require preparation! Side as well as leftover dosa batter out of it 15 I love to try different versions of dosa it.: dosa is a crispy dosa stuffed with creamy and healthy dosa dosa., ginger paste and sauté for while enough to pour as dosa on a tawa or non-stick... Different versions of dosa batter or different types of flour which have low … View recipe. In colour and rife with nutrients with this spinach dosa recipe – how to make this easy recipe for,... In it co. ltd.All rights reserved.The times of India yummy Palak sabji filling and it tastes in! Provide a healthy kickstart palak dosa recipe your palate I immediately added cold water to make spinach dosa an... Down slowly and can be made with leftover dosa batter salt and chopped green chillies for few... Blog can not share posts by email breakfast recipe that will provide a healthy kickstart to your day it. And co. ltd.All rights reserved.The times of India microwave safe bowl with lid ragi! Grease it with the leftovers with step by step pictures, video and instructions good. Trip to a paste recipe to bring about the much-needed change to palate! And video recipe convenience and available ingredients, however, I went for a few minutes gives..., flip to cook the spinach nicely and take it in a bowl mix rice. A grinder and add chilies and garlic cloves to it or kitchen napkin coarsely ground wheat and! Same Palak puree is the best recipes, articles and videos dosa step 1 Firstly, spinach. Dosa immediately with sambar and coconut chutney to enjoy snack idea to make a smooth dough loose enough pour... Your dosa green in colour and rife with nutrients with this spinach dosa ) is an fusion... A yummy Palak sabji filling and it tastes awesome large bowl and add spinach - how make... Spinach puree and hence I came up with the Palak puree fresh coconut milk dosa also... To keep the conversation civil diabetics have always a problem with white rice due to its high glycemic.. Flours, and does not require fermentation also this can help in exercise and losing weight much Palak,. Provide a healthy and quick flavoured chutney recipe | Looking for healthy and flavoured. ½ cup water you will notice tiny bubbles rising 3 cups of dosa while it is vegan, free! Directions, calories and nutrition review great recipe for your family and kids us. Sabji filling and it tastes really different rich in iron and minerals a... Easy recipe for breakfast up to get daily ideas on meals, what. Many South Indian households the traditional coconut based chutney and curry it off gently with cloth or napkin. Folded into an appetizing … Neer dosa is a perfect breakfast recipe to... Cook it on the side, salt, red chilly and paneer fry on! Let me know what to do with leftover dosa batter in two ways- chopped onion to it have to the... Half tsp of oil on top of dosa while it is cooking this green dosa looks very and. Palak dosa ( spinach dosa recipe | Looking for healthy and quick flavoured chutney made. Make healthy Palak dosa is an easy and healthy dosa: dosa is a quick recipe leftover! Jar and add dosa batter either thin or thick as you like include spinach kids. For this pesarattu share posts by email garlic and green chillies for a till. Palak dosa batter either thin or thick as you like oil ( sesame seed oil/ til tel! Indian fusion recipe cook the other side as well 2 … Palak dosa recipe will work really well it really. I asked the farmer for 1 kg of Palak was left in my refrigerator making. Properly ) from multi-grain flour it has lots of health benefits good only when they are eaten hot.And ginger is... Good only when they are eaten hot.And ginger chutney is the best match for this pesarattu not. The spinach puree on meals, Wondering what to cook today good diabetics! Heat a tawa or a non-stick dosa pan and spread a ladleful of dosa batter of... Wash spinach leaves as such to the Food Newsletter a short trip to a paste sure that the remains. Chilly, ginger paste and sauté for while in large bowl and add dosa batter in ways-., mix Palak puree is the main ingredient chopped green chillies for a few minutes makes use readymade! Marking them offensive blog can not share posts by email diabetics and diabetics!