Also, if you have a latitude / longitude that is out in Timbuktu, now you can delete it or drag it into the proper position. Repeat the same process for Strava as well. Notify me of follow-up comments via e-mail. Estimated to be around 300 - 500pcs. A user approached me about files that he was uploading to the Rouvy Virtual Cycling App. That is not a problem if you have GPS points because Strava will just re-calculate the distance anyway. If you do decide to add more "Choose File" buttons by clicking the link for iOS buttons, please make sure that you at least select a file with the first (top) button. that they had done some changes to times. From the Strava website, open the drop-down menu under your profile picture and select Settings. If you find that your moving time is much less than your elapsed time, make sure that you select the "Interpolate Tracks (Add Points)" option, which appears on the next page. Note that this is only promised to work with Strava, not other websites. The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect. This is because some of the data is naturally omitted. Open the Strava app on your mobile and tap on the +(add) icon at the bottom right corner of the screen. You can mix-and-match meaning that you could select one file from your Strava by checking a box - and merge it with a file uploaded from your desktop computer. Problem 2 - Lack of compatability with "Rarely Used FIT file Fields": I was moving the entire time, but quite slowly. Si This system isn't guaranteed to work because it relies on Strava interpreting text. This will be grayed out unless you check the "Trim" box. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! You can import CSV files - but they need to be carefully formatted! Create a route by selecting Multi-Spot mode / 2-Spot mode. Below, see an example of what an MTB ride with embedded stats looks like when sent to Strava: These are special Garmin Fields that describe the nature of your mountain bike ride. The actual. It also happens more often on downhills because the wind can cause your jersey to flap quickly creating static electricity that interferes with the strap. Use Distance or Use SpeedBecause this tool is merging separate files, it needs to rebulid the index of accumulated distance. The Date Picker I am using only works on Chrome and Opera Browsers at this time. Why do you want me to donate?I strongly believe in providing you with free tools to fix your Strava tracks. This only applies to TCX and FIT because GPX does not support accumulated distance. 1. We are migrating people to a more secure connection to Strava, so if you haven't used GOTOES tools since March 23, 2019, we recommend that you reset your connection and re-authorize GOTOES. Time Shift looks at the original time stamps, and adjusts them by a certain amount. and our It's time to get back in line, as buffet dining is back at Chef Mickey's in Disney's Contemporary Resort. Learn how your comment data is processed. You will continually go around and around the circle, depending on how much distance you accumulated in your activity. If you try to take KOMs with this tool, it can be detected easily. Total Rainfall inches. Using the Crop feature you can only edit or change the starting or endpoint of an activity. Cheaters only cheat themselves.. Garmin reorganises for 2023. In this example, you would upload your ride and your friend's ride to the tool. That would mean no more changing the clocks forward or back. When expanded it provides a list of search options that will switch the search inputs to match the current selection. Load, Cycles, and Threshold Power: I don't want anyone to get those error codes (500 Server error) caused by an overloaded server! If you are stringing together rides end-to-end, you may want to check all of the calorie boxes. You can not change how strava shows you the data. The elevation plot will be flat if the elevation is missing from your file, but you can now enter a number in the "override elevation" checkbox to get a total ascent value in your final file. That's exactly what's happening to me with my fitness tracker vs. the Strava results from the import. Last month I did a DH trail for the first time ever, felt great about it, and then I looked at the ranking and it was 701/705. On a PC:Right-click the file you want to zip, and then select Send to > Compressed (zipped) folder. Go to the download page and click on the blue button at the bottom. You can also zoom in and zoom out of the map at your convenience so that you can crop an accurate distance from the activity. ETA: Just moused over it and see that it states it is based on the speed of the previous 4 week's rides. The output file will have duplicate series of timestamps, which can confuse some third party apps. Keeping All Trackpoints It'll usually be 13ish pace that gets lowered to anything from 11 to 12. The Smart Trim Button will only appear if you upload TWO (and only two) files that have more than 80% overlap. Cheat Strava GPS moving can be done in just 2 steps. In other instances, the overlap may be less intentional. If you upload a FIT file, it should have both of these numbers, and it will match up the GPS name with the numbers/names that I have entered in my growing database (see next paragraph for discussion on this). Normalized Power, Training Stress Score, and Intensity Factor IMPORTANTLaps can only be stored inside of TCX and FIT files. Connect your phone into your computer via USB cable/WIFI. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. and mark it as a Race. Then go to LinkedIn, check out their team, and reach out to the person most likely responsible for the brand's content. How To Fix Option 1: Try clicking on the "EDIT POINTS" button on this page. Luckily, we are still able to override total disance in FIT files. Support local journalism. We use the time stamps to put the files in order (the order in which they occurred). It was designed in-house and like the company's Pixel phones, the Pixel Watch is meant to be the flagship device. Aerobic and Anaerobic training effect are both measures provided by Garmin to estimate how "impacting" a workout was for you. DIRECT FROM STRAVA: Other websites may not accept this special format - so if you are having trouble with our GPX files on another website, please try TCX or FIT. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Another way to avoid surprises is to use the "Override Total Ascent" option down in the "Editing Data" field. ), Following that, a confirmation popup will appear. It looks like you are getting a lot of use out of this tool! An activity's recorded information may include a route summary, elevation (net and unidirectional), speed (average, minimum, maximum), timing (total and moving time), power and heart rate. Merge GPS files from your Garmin Connect Account, Click Here. FIT: Total Ascent:This field will be grayed out unless you select FIT export. Inline Skating is "30". There are basically two options available on Strava that you can use to edit or change the distance. **If there are not any distance streams in any of your files, this option will be grayed out. Here is an illustration of how things will look without (left) and with (right) the Serial Number embedded. The main reason is because I don't trust Strava's moving times, based on my own evidence. For example, if your max heart rate is 180, enter that value and if you are flying downhill and your monitor records a heart rate of 255, then the tool will eliminate all of those bad values. Select the pencil icon on the left-hand side. Please do not use this feature to cheat. If you edit your activity in Strava and change the ride type to race then it should show you elapsed time and details. Sometimes it succeeds. This phenomenon is known as excess post-exercise oxygen consumption, or EPOC. Hi David, the latest one on Sunday 28.11.21, Moving time should be 04:00:02 but it says 04:10:53 (and 1s coasting). And yes, that is exactly my point, apparently for indoor rides Strava counts all as moving time (something to do with how they calculate moving time requiring GPS which isn't available indoors). Log into your Strava account and go to Training > My Activites. Finally, you can use this tool to "recreate" an activity that was lost by your GPS. Select the three-dot menu icon on the left and select Split. If an athlete wants to include walking, or prefers to rely on server-side post-processing to determine moving time for an activity, she can turn auto-pause off and we will continue to remove . What is "Use Elevation in Calculating Speed?". TechUntold.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Date time dial moving freely etc. On a web browser, you can scroll with the keyboard arrow keys and then command+click (or control+click on a PC) to de-select jumps if you don't want them included. This will help you keep a record of the entire distance covered by you on Strava. That is not very realistic, which is why there is a Bike and Run option. You may need to try both options to get what you want. And theres no feature available to edit the middle part of an activity on Strava. Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. I only recommend trying this if something isn't working right for you. Find out . Your browser will remember your previous settings so you do not need to enter this every time. 13 is the hour in 24 hour format, 01 is the minutes with a leading zeros, and 06 is the seconds with leading zeros. 0/10 would not recomend. Strava's tracking is often quite bad. Rain % %. Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! lululemon is an innovative performance apparel company for yoga, running, training, and other athletic pursuits. Make sure youre cropping the activity exactly as you want. Then, you have to add time, and distance from the top of the screen. GPX files don't have anywhere to officially store the GPS name information, however, my tool does try to search the file for clues to auto-detect GPS names. If you want, you can always use the contact form and ask me for help repairing your files. They will draw a route using Strava's Route Builder, then use my Add Timestamps to GPS Tracks Tool to add timestamps, making it as accurate as possible. GPX is a great output format if you are uploading the combined file to Strava and it was an outdoor activity. Select 'Edit activity' from the top menu. Strava. 1. This will save you from having to download the file and then uploading it again. Therefore, you need to select FIT as your Output File Format before this checkbox can be selected. Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. Note that you can override the values if you see fit. They ONLY show up in Garmin Connect, and cannot be seen in Strava. Box #22291235 Notre-Dame St WMontreal, QC H3C 0B1Canada. Another possible reason is that if you want to use our Combine Tracks Tool; time stamps are required for that tool to work. Which should be correct. Strava DOES NOT support KML, so the "Send to Strava" checkbox will be grayed out if you have selected "KML" above. Strava knows if an activity was indoors or outdoors based on the simple fact of whether or not it has a map. Just think it needs a service as I like to keep my things maintained. Often, these devices will only increment the distance traveled every 100 meters. GOTOES.ORG also makes great software for Mac OSX! Range is from negative 100 percent to positive 100 percent (+100% will double your power). Here's how to read your flow chart:Smooth: 0-1Moderate: 1-20Rough: 20+. Let's say you want to combine two rides with a ferry ride in the middle - but do not want the ferry ride distance to show on Strava. Because my tool is letting you have very granular control of your tracks, a longer page load time is necessary. (opens new window), I have an issue with my Stryd FileFiles from Garmin Devices with Connect IQ fields enabled seem to work well. Every single Strava field (power, cadence, temperature, etc.) The slider will remember your last-used setting. Click the gear icon in the bottom right corner and choose "Export this day to KML" save the file called history-2017-01-28.kml We need to massage the KML fle to GPX format. These Files contain every bit of data you can imagine tracking. How to edit activity date in Strava by edit the GPX file in a texeditor like TexdEdit. In a TCX file, Strava will read the time stamp between the tags. Activity Type and TCX/GPXGarmin only embeds the Activity Type in the TCX and FIT files, however Garmin Connect will ONLY Accept Running, Biking, or Other as an activity type in a TCX file. When you upload or edit the activity in Strava, select the Run Type of "Race" instead of Run, Long Run, or Workout. Based on what I read in support forums, "moving time" eliminates any time spent moving in a way that the Strava algorithm decides is too slow. Without one of these two distances to key off of, the override feature will not work. Override Total Calories Just uploaded to Strava and it's showing 2h52m moving time and average speed of 16.2mph. In that case, you would want to add the lost distance to your already recorded activity. Also, if you just want to get rid of the nag screen you can do that for free too. An example of a file with no position data could be an indoor workout or turbo/trainer file. (why should I donate?). The only time the existing distance stream will be included is if you decide to use the embedded distance tags. Smart Trim If you select the bike or run option, the tool uses a complicated formula that includes smoothing between points to try and produce an accurate speed between each individual point. Easy is easy is easy. (opens in a new window). In running and walking, it it the number of strides you took. This checkbox only applies if you have selected "Calculate Distance" (otherwise it will be grayed out). Using this tool, you can set a maximum value - and anything above that value will be discarded. So, make sure youre confident about how youre splitting the original activity.). Likewise, Distance, Calories, and Laps are only available in TCX exports. And Strava has added filters to more easily find (and sort) your workouts based on time, distance, elevation, sport type and commutes. If you check multiple distance streams, you will get very strange results! We are migrating people to a more secure connection to Strava, so if you haven't used GOTOES tools since March 23, 2019, we recommend that you reset your connection and re-authorize GOTOES. I just take my moving time with a grain of salt and don't worry about it. These activity stats can only be embedded in FIT files, so if this field is grayed out, that means you need to select "FIT" as your export type. Another use for this tool is to time-shift an activity. In 2023, the clocks have to change on March 12 at 2: . Note that your downhill speeds might be higher than is realistic for windy roads or off road rides. When recording running activities, Strava uses your device's accelerometer to detect running motion. Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987. I rode the route and my activity shows 2:52:47 moving time. If both of these conditions are true, you will be able to see the "Make a Fake Track" box. It should give you very similar results (moving time/ lap time / avg. how do I do that in strava? In TCX and GPX files, I just insert a textual name. In order for this feature to work, you must select either "Calculate Distance" or "Use Existing Embedded Distance" in the "Embedding Distance" options above. If you include a file that doesn't have distance embedded, the tool will reset the distance to zero. My Garmin And Strava always report different mph. Now you can find it and change it. If you ever lose access to these features, please go back to the link you recieved when you signed up (or to the welcome message) and you can re-unlock the bonus features. Now you have control of how many points to smooth. If you leave the slider in the middle, it averages 10 GPS trackpoints. Hold the Stop button to complete the run and review overall distance, pace, time, and route on a map. Once you're done organizing your desktop apps, follow our advice for how to tame . In a GPX file, there is nowhere to store a distance tag; that is simply not part of the GPX specification. If so, you will need to export from the tool in the FIT File format. Press J to jump to the feed. In the Strava application edit your synced run/ride/. This early-access feature is only available to my Donation Supporters. I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. They can be in any order. The M and F buttons tell the tool if your entry is in meters (M) or feet (F).The light gray number in this field is just a placeholder; it shows the added up values of the Ascent streams that you have checked (basically, it does the math for you). If you are trying to merge Heart Rate file with a turbo/trainer/treadmill workout file. and the files overlap (i.e. Some routes recently have been getting paced different though so i wonder if they've been testing out a new way of doing it. You can insert an average cadence from 1 to 255 rpm into the final file. If you'd like Strava to address this moving time issue, consider voting and commenting on these two support issues: https://support.strava.com/hc/en-us/community/posts/208861027-Feedback-on-Run-Tags-and-Moving-Time-Pace-Calculation, https://support.strava.com/hc/en-us/community/posts/208848057-Let-users-specify-whether-moving-time-or-elapsed-time-is-relevant-to-that-activity. Inserting Missing GPS TracksRight now, this tool does NOT add new points - you can only move existing points. If you choose this option, make sure that you choose ONLY ONE distance stream in the table. Order of headers is as follows:time,lat,lon,elevation,cadence,heart rate,power,distance,temperature,lap, Add Connect IQ Fields to your Merged Export. However, what you can do is split an activity into 2 or 3 parts. What are Extra Fields?Garmin has many types of fields that can be stored in a FIT file. If you export GPX from this tool, it will use the Strava non-standard format which may not be accepted by some programs. (opens new window). Pace for the activity. If you do that, my tool will not be able to see your files. Each of these FIT files have different types of data, but this tool is only concerned with Activity Files. 2. **If you embed an activity type in GPX or TCX and send to Strava, please know that Strava MAY NOT detect it correctly. One reason is if you are removing trackpoints (either if you choose to discard every X trackpoints, or if you select Remove Duplicates or Only With Position). it uploads from my suunto watch, through the suunto app which is linked to strava. Please let me know if you encounter any issues with uploads directly from Strava. If you leave calories unchecked, Strava will recalculate calories for you based on your weight, ride speed and total elevation. I think I read this spring(?) An updated pricing page was also added to the desktop and mobile app. This auto-reduction setting will help you avoid the time-out frustration. The first line of your file MUST have the column headers. Create an account to follow your favorite communities and start taking part in conversations. You will only see the "Make a Fake Track" checkbox if none of the files you uploaded have position data AND the files have distance data. How It Works: Also, it opens up the possibility of you overriding the total calories when you export to Strava, total climbing, total distance, etc Exporting from GOTOES as FIT gives you the maximum amount of control over your file exports. Corrupt Time StampsIf your file has corrupted time stamps, the merge might not work. Inserting Serial Number:This field is only abailable for TCX and FIT exports; it will be grayed out if you selected GPX in the "Output File Format" field. in small letters. Log into Strava. 1 More posts from the Strava community 278 Posted by 7 days ago And im pretty sure there is absolutely no way I ran that fast. Show more 10 Strava Features You'll Wish You'd Known About Global Cycling Network 291K views 1 year. Now, under the Manual Activity, first, you have to provide a title for it. The problem with including every single point occurs because of the way the GOTOES tool adds up distance. I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. When you check the box, the screen will display a progress bar as it interpolates your track points. There must be one and only one "Timestamp" header. contact Stryd and ask them if they can export their files with the proper information. Something has changed but I can't really say what it is. Time ZoneSetting the time zone is important for visualizing your files in my tool. Or am I the only one who didn't know this already? Edit - bought April this year. Why more snow might be a good thing:Is warm the new norm?How a lack of snowfall in Delaware is . I know Strava uses a difference calculation to Garmin and their moving time doesn't take into. If that is something you need, please contact me and I may add it. The tool looks for gaps > 30 seconds and inserts a stop/start any time there is a gap in timestamps that exceeds this timeframe. If you slide it all the way to the right, it averages 20 points. If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). Another cause can be wearing a jacket or vest over a jersey that causes static electricity. I find that many people are not aware that they can repair their tracks. Air Density (Average) kg/m3. Your old authorization will stop working October 2019. If the time stamp is within a minute or two of an activity that you have already uploaded to Strava, the activity will be considered duplicate. Retrieve Deleted Text Messages On Android, How To Get Out Of Guided Access On iPhone. Delete the original file from your feed. I must have missed that. SAFARI ISSUES The M and K buttons tell the tool if your entry is in miles (M) or kilometers (K). Fortunately, if I send to Strava as a FIT file, I can embed the MFR ID and the Product ID as discussed above. If you use the crop option, then you can just edit the start and endpoint of the activity to make your recorded distance more accurate. Make a note of these passwords somewhere handy and move on to the next point. That will make Strava use the elapsed time instead of moving time. Open the activity you want to crop. Trim Start / End Time Reddit and its partners use cookies and similar technologies to provide you with a better experience. (opens in new window). March 12 is the next time we change clocks with daylight saving time returning at 2am. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Best Practices: Moreover, they only contain data if you have additional sensors connected such as power meter pedals (that can record left/right balance) or running devices that measure vertical oscillation. Now, you can easily edit or crop these activities individually and remove the false distance from your Strava account. They then will use this option here to insert the single heart rate value into the GPX track. This should help you repair your GPS tracks so that they work better with Rouvy and other virtual ride apps. I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. The problem is that these data fields are usually only associated with one of the files you uploaded. Then, the user can override the elevation if needed using my tools. At least this works for me. If any of the FIT files you upload to the tool have information in the FTP Target field, this box will be pre-populated with the highest FTP value from your files. This helps prevent staccato-like speeds in the final output file. On a Mac:Highlight all of the files that you want to upload (to highlight multiple files, use the shift key while selecting, or use the command key and click on individual files). You can make choices about the distance stream down below. An example of when you might need to use this feature is when your GPS died after you completed 90 percent of the ride - and you just want to add in the last 10 percent of the ride from your friend's GPS. Once youre done with the details, tap on SAVE at the top right corner. Insert Heart Rate into GPS File That calculation happens between each individual trackpoint. They do an activity in real life and know their average heart rate for an activity from the heart rate monitor. The most common use for this option is if you were using the Add Timestamp tool and the source track you were using did not have a high enough trackpoint density. If you check this box, we will randomly move the time stamp back in time. You can opt-out by checking the "nobody" button located in the Flyby section. Examples of position-less files are turbo rides, trainer rides, treadmill runs, pool swims, and indoor activities. There are many, and I had to type them all in by hand! Press J to jump to the feed. Time in Future:You have a time stamp that is too far into the future. When you do a "Time Shift", you are effectively, moving the start and stop time of your activity entirely. If your device is not listed, Contact Me and I will add it. Override Total Ascent LapsInserting Laps is a little tricky when you merge files. Just leave this optional field blank if you do not want to make any changes. 3. I have had this issue too since the only time I take out my phone to check my pace is while I'm stopped at a light. (Help With This). In FIT files, time is stored a bit differently, but Strava's detection methods are different as well. We stopped by to see how things were during breakfast. I see. This is what the link will look like in your feed: To interpolate means you will be adding in points between the existing points. Your CSV File can be either comma or tab delimted. If you are merging two overlapping files, you probably didn't hit the start button in the exact same second for both devices. Also, you can create a manual activity by adding the lost distance and the time taken by you to cover that distance. Speed SmoothingThis selection applies to your OUTPUT file. They are not perfect, but I have attempted to make them as realistic as possible. Scheduled. The problem, though, with GPX and TCX is that Strava has been truncating the names. Although, you can edit the distance in your activity and make it more precise. You will also notice that there are some blank spaces in the headers. How It Works:Normalized Power (NP), Training Stress Score (TSS), and Intensity Factor (IF) are registered trademarks of Peaksware, LLC. If you are using the Training Peaks software and a power meter, you may want these values in your output file. The date picker helps you choose an appropriate Date-time range. My tool tries to rectify any time stamp issues by ignoring time stamps that are obviously not correct. Now, more than ever, the world needs trustworthy reportingbut good journalism isn't free. It happens sometimes that Strava doesnt record the whole distance of your activity due to some technical glitches or GPS issues. Yeah this works if I'm recording using the Strava app but if I use a non-stava GPS fitness tracker then Strava doesn't translate the same. The tool intentionaly creates speed artifacts and signatures that will reveal cheating.