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Its also difficult to treat, as there are few effective medications or therapies for relieving the symptoms of the disorder, which has no known cure. I do not see the appeal of this drug. Please see a physician before making any medical or lifestyle changes. Restless Leg Syndrome is a common symptom of anxiety. I felt like getting a REALLY good night's rest, so I grabbed a bottle of Vick's ZzzQuil, which as I'm sure you know, is a sleeping aid for when you're sick. ZZZQuil actually had the opposite effect than what it promised. Diabetes and iron deficiency are associated with kidney disease, which I will discuss more in just a minute. Walters AS, LeBrocq C, Dhar A, Hening W, Rosen R, Allen RP, Trenkwalder C; International Restless Legs Syndrome Study Group. Ondo WG. Sometimes restless legs are caused by low levels of iron in the blood (iron deficiency anemia). Sleep Med. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. Whats more is that it doesnt get to the root cause of your restless legs syndrome. If your symptoms develop before the age of 45, it is more likely that you have a first-degree relative such as a parent or sibling with RLS. We traced this symptom to the adverse effects of chronic stress. All rights reserved. Many people with RLS find it difficult to fall or stay asleep. The study, published in the journal SLEEP, was funded in part by the National Heart, Lung, and Blood Institute (NHLBI). Ill share some tried-and-true tips to find natural relief for restless legs syndrome to help you get optimal sleep. This content does not have an English version. Serious side effects can occur if you take too much. Yet for all that researchers know about it, RLS can be difficult to diagnose, in part because its symptoms overlap with other common conditions, such as nighttime leg cramps. Accessed Nov. 16, 2021. The Lancet Neurology. In fact, in most cases, there's no known cause for restless leg syndrome. Tips Take exactly as prescribed by your doctor. While past studies by other researchers found that blood iron deficiency may play a key role in the development of RLS, the current study did not find that, Earley said. ", For Insomnia "I usually work a 10 hr shift in the afternoon but my boss has changed my Saturday shift to 5am-1pm. Didnt work for me. So I tried Zzzquill. You can use an app on your phone to manage a sleep schedule that will set an alarm to wake you up and silence your phone so you can get peaceful sleep. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Sleep Apnea? Last medically reviewed on August 29, 2016. It triggers a constant urge to move the legs that makes falling asleep and staying asleep difficult. Restless legs syndrome (RLS) is a sleep disorder in which uncomfortable leg sensations create an uncontrollable urge to move your legs. Secure .gov websites use HTTPS I can't sit or work or concentrate. Back in 2007 when I was desperately looking for help with my Restless Leg Syndrome. I laid down in bed, and couldn't sleep for the life of me. Restless legs syndrome is considered a neurological and sleep disorder as patients feel uncomfortable sensations and strong urges to move their legs, which can sometimes be painful and. I also recommend eating foods rich in electrolytes, including those high in magnesium, potassium, and calcium such as leafy green vegetables, avocados, sweet potatoes, and bananas. Most of the time, sensations are felt deep inside the calf muscles or in the feet, thighs and even arms. Available for Android and iOS devices. I didn't feel any effect from the medication until almost 10:30!! Romulan. by ZzzQuil. I felt like a trainwreck the next day until I could finally go home and sleep. Studies show that a regular sleep schedule promotes sound sleep quality. Occasionally, the arms are affected, too. Healthy cognition, memory, learning, and focus can be improved with the addition of Neurocalm Mag in the evening as part of your bed time routine. ", For Insomnia "Desperately in need of sleep & decided to take ZzzQuill tablets. I ended up getting such little sleep and I regret ever even giving this company my money", For Insomnia "For years, Ive suffered from insomnia. I went to bed at 8:30. The feelings usually occur while the affected person is sitting or lying down and are worse at night. The high from Romulan delivers sedative and relaxing effects. Reviews that appear to be created by parties with a vested interest are not published. The benefits of omega-3 fatty acids are widely publicized. Sometimes RLS runs in families, especially if the condition starts before age 40. My Complete Omega-3 softgels are pharmaceutical grade, GMP certified, and 3rd party tested by Eurofins. Mayo Clinic. In these cases, symptoms usually occur before the age of 40. 5. When ZzzQuil is used as directed, side effects are not common. It was like taking cocaine in my younger years. Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move the legs, usually because of an uncomfortable sensation. on Drugs.com. Practice guideline summary: Treatment of restless legs syndrome in adults Report of the guideline development, dissemination and implementation subcommittee of the American Academy of Neurology. Research finds that people are using increasing amounts of supplemental melatonin, raising safety concerns. All it did was make me feel very relaxed. However, some experts. Accessed Nov. 16, 2021. Patients with RLS may report sensations, such as an almost irresistible urge to move the legs, that are not painful but are distinctly bothersome. 6. We found that consuming these powerful acid-blocking agents is strongly linked to a significantly higher incidence of restless legs syndrome compared to those who did not consume these medications, said Eric J. Earley, Ph.D., a researcher at RTI International in Research Triangle Park, N.C., and lead author of the study. Caffeine and alcohol are toxic foods, and should be avoided. An hour later I was watching the walls ripple like the surface of a pond, little black dots crawling up the walls here and there, and full blown auditory hallucinations. I custom-formulated The Myers Way Multivitamin to provide the widest range possible of the most critical vitamins and minerals in their most usable forms, which means methylated B vitamins, including 500 mcg of vitamin B12 and 400 mcg of folate to promote a healthy inflammatory response. Finally I suppose I went to sleep, because I did end up waking up this afternoon, about an hour ago at 12:30. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. 8. Genetics Home Reference. All Rights Reserved | Privacy Policy | Terms & Conditions | Return Gurantee & Shipping Info | Do Not Sell My Personal Information. TSH levels of 1-2 UIU/ML or lower (Armour or compounded T3 can artificially suppress TSH). "It is not a musculoskeletal condition. As long as you use ZzzQuil as recommended for short periods of time, its not likely to lead to misuse or dependence. Pro-inflammatory proteins (called cytokines) that are produced by your immune system when you have rheumatoid arthritis impact sleep quality. (2013, June), ZzzQuil Nighttime Sleep-Aid diphenhydramine hydrochloride liquid. I know you don't wanna read too much lol so I'm gonna cut it short. Tired and able to sleep within 30 minutes. Lately, Ive had trouble falling asleep in addition to staying asleep. Restless legs syndrome causes sleep disturbances, is associated with anxiety and depression, and has a negative effect on quality of life. Call your doctor right away if you have any serious side effects. While these reviews may be helpful, they are not a substitute for the expertise, knowledge, and judgement of healthcare professionals. The U.S. group included 13,403 blood donors from the NHLBIs REDS-III program, while the group from Denmark included 50,323 donors from the Danish Blood Donor Study. Symptoms of restless leg syndrome are likely to occur when the patient is awake in a closed space, such as at the cinema or on an airplane. WebMD does not provide medical advice, diagnosis or treatment. Reports are from official medical reports as well as online extractions from user reviews and forum discussions. Hemoglobin and hematocrit levels will only register as low if you have a severe iron deficiency, whereas ferritin is the storage protein for iron, and a better indication of the actual amount of iron available in your body. It made me drowsy, and I could fall asleep, but then Id either wake up frequently, or stayed wide awake all night until morning. Silber MH, et al. Most users report hallucinations of spiders, conversations with people that aren't there, and a lingering impending sense of doom. As this can lead to insomnia, it is considered a sleep disorder. One night I was so fed up with tossing and turning, I took another 100mg (I was 19, ok?). For the past five years I have had complete and total success with one or more of the following: 1. The defining symptom of restless legs syndrome is an overwhelming urge to move the legs, usually because of an uncomfortable sensation such as tingling, itching, throbbing, aching or feeling like electric shock. I can say I was wildly disappointed with the results. Ask your GP for an alternative med because these side effects will make your blood pressure higher through stress. It can also be produced synthetically like that found in soft drinks and most energy drinks. Sorry, we have no data available. I have noticed that on the nights that I take it (1/2 dose) the next day I experience head shaking tremors that I have to consciously control, especially when I drive. Austrian researchers made the correlation that people with RLS often complain of insomnia and that melatonin may help insomnia, so they tested melatonin levels in individuals who have RLS hoping to find a deficiency. Not to worry! Restless leg syndrome (RLS), also known as Willis-Ekbom disease, can cause uncomfortable sensations in your legs and an intense urge to move them. ", For Insomnia "This stuff is one of those products where 'works great' or is total junk, depending on how the ingredients work with the individual taking the stuff. Reviews may be edited to correct grammar/spelling or to remove inappropriate language and content. 2. This information is not intended to endorse any particular medication. Restless legs syndrome usually is a sign that there is an underlying condition causing your restless legs syndrome. Felt a bit stiff when I woke up, not sure I even moved. Heres a few steps you can take to get natural relief from restless legs syndrome. Unfortunately, this scenario, known as restless legs syndrome (RLS), is more common than you think. Symptoms commonly occur in the late afternoon or evening hours and are often most intense at night when you are . Pregnancy or hormonal changes may temporarily worsen RLS signs and symptoms. When no cause can be found, it's known as idiopathic or primary restless legs syndrome. A few of its most notable roles are supporting healthy bowels, maintaining healthy bones, aiding in cognitive function, relaxing tight and aching muscles, and, perhaps most importantly, supporting cardiovascular health. Conventional medicine treats RLS with harsh medications such as Requip, Mirapex, Horizant, and Neupro.1 These medications have harsh side effects such as stomach pain, constipation, nausea, vomiting or diarrhea. Restless legs syndrome (RLS), otherwise known as Willis-Ekbom disease, is a disorder characterized by uncomfortable tingling sensations and an irresistible urge to move the legs. Healthline Media does not provide medical advice, diagnosis, or treatment. ZzzQuil I wake up feeling rested. Looking for great essential oils, but dont know which brands are best? Restless legs symptoms are also seen in some people with kidney failure and diabetes. I tossed and turned all night. Diabetes is a major health issue across the world. Taking too much can cause very serious side effects, such as dangerously low blood pressure or seizures. Restless Leg Syndrome generally worsens with age and often disrupts sleep. Accessed Oct. 12, 2021. They are the purest, highest-potency fish oil supplement available on the market today. Treating these conditions will often calm the restless legs. In most cases, there are no direct causes of restless legs syndrome. Receive automatic alerts about NHLBI related news and highlights from across the Institute. This drug works by blocking histamine receptors in your brain. I have tried many over the counter meds and nothing really works - does nothing at all for me but this stuff made me miserable. does zzzquil cause restless leg syndrome. Restless legs syndrome is a pretty basic condition that affects up to 10% of adults in the U.S. Substance abuse trends in Texas: June 2014. Restless legs syndrome symptoms can disturb your sleep, leading to daytime exhaustion. Inflammation is one of the first signs of autoimmune disease, which is a cause of restless legs syndrome. 1996-2023 Everyday Health, Inc., a Ziff Davis company. You get temporary relief with movement such as stretching, jiggling your legs, or walking. has an average rating of 2.9 out of 10 from a total of 61 reviews (I.e. Call your doctor if any of these side effects bother you, get worse, or dont go away. So many people are sleep-deprived, over-caffeinated, and burnt out. RLS/WED causes an uncomfortable urge to move the legs. Marishka Brown, Ph.D., director of the NHLBIs National Center on Sleep Disorders Research, agreed. I decided, fuck it, I'm going to drink a whole bunch of this stuff and soon enough I'll be fast asleep. I was a little bit upset, so I decided I would just go to bed early. I thought "this is weird" so I looked it up online. But a recent observational study found a link between the development of RLS and the use of certain prescription medications commonly used to reduce acid reflux. Getting up and moving. They hypothesized that antacid use might therefore contribute to RLS by reducing blood iron levels. These sensations create an overwhelming urge to move the legs. Then, sodium-glucose contransposers reabsorb the filtered sugar and move it to the bloodstream. Some people online had reported seeing crazy shit or having people disappear on them mid-conversation. The Role of Iron in Restless Legs Syndrome, Elevated Estradiol Plasma Levels in Women with Restless Legs During Pregnancy. Alcohol probably does not cause RLS, but it can make the symptoms worse. Hormonal changes during pregnancy, especially increases in the levels of estrogen and progesterone during the third trimester, are also likely a cause of restless legs syndrome. RLS causes difficulty in falling or staying asleep, no matter how tired the person may be. Here are three supplements I recommend for those with restless legs syndrome: The first supplement I always recommend everyone take is a high-quality multivitamin. This article reviews its potential side effects. Does diphenhydramine raise blood pressure? In addition to these lifestyle changes, certain supplements can help reduce restless legs syndrome symptoms and address the root cause in the cases of vitamin and mineral deficiencies. Like walking, the toe circles stimulate the nerves in your legs; they also stretch the legs and feet. Torture. However, genetics does play a significant role. I gave it three days to work and each was the same. ", For Insomnia "If you have actual REAL insomnia ZzzQuil won't do a thing for you; I breathe great when I take it but no sleep. Our website services, content, and products are for informational purposes only. These side effects are largely caused by the drugs blocking of the receptors for histamine and acetylcholine, and they can impact different parts of your body. Ac., CYT, 16 Best Melatonin Supplements, According to Experts, 9 Natural Sleep Aids That May Help You Get Some Shut-Eye. RLS can develop at any age, even during childhood. Neurology. A person with restless legs syndrome experiences twitchiness and discomfort in the legs, usually after going to bed. I don't even think I'm going to ever take a normal dose of ZzzQuil or NiQuil or Benadryl again. I enjoy doing yoga, hiking with my family, and swimming to get my body moving. What is the max dose of diphenhydramine for adults? ZzzQuil can also block acetylcholine receptors. Can you believe, the man's claim is that the casein in milk is the culprit. Other soothing activities to try include bedtime meditation, reading, stretching and light yoga. Ive tried melatonin and sleepy tea with no success, but I was desperate and gave zzzquil a try. Experts say there does tend to be a genetic component, especially if the condition presents before age 40. I almost started crying because I was convinced this Restless Leg Syndrome-esque feeling would never go away. Therefore, the apple cider vinegar is often used for curing restless leg syndrome. Some studies have found a higher incidence of RLS among people with iron deficiency. We live on a farm and have 3 outside dogs that like to bark at night. Restless legs syndrome is a neurological condition that causes an irresistible urge to move the legs. ZzzQuil can cause some symptoms in your respiratory system, or the parts of your body you use to breathe. It is 2 times more common in women than in men. Does ZzzQuil interact with other medications? I was so disappointed that it did not work at all. The finding suggests that there likely are other mechanisms at play that determine how acid-blocking medications like PPI and H2A are linked to RLS, he said. I don't think I had any hallucinations, phew. Talk with your health care provider if you think you may have RLS. If you take too much, you may have serious side effects, such as: If you have dry eyes from this medication, try using artificial tears to moisten them. Restless legs syndrome (RLS) is a poorly understood movement disorder that affects 3% to 15% of the general population. The donors completed blood count measures and an RLS diagnostic questionnaire. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Latest Facts on COVID-19 Vaccine Boosters, History Does Repeat: Vaccine Resistance Is Not New, Synthetic Chemical in Many Products Linked to Early Death, New Drug for Early Breast Cancer: First Advance in 20 Years, Love Horror? Also learn about antihistamines, side effects, There is not enough research on the safety of melatonin supplements for babies, but it may be a good choice for older children and adolescents in some. Studies have shown that restless legs syndrome is more common in patients with type 2 diabetes than those with type 1 diabetes. I recently started mirtazapine and have had a good initial reaction to the drug - my energy is better, my mood. I couldn't keep them still for more than 10 seconds before I had to move them or get up and stretch or clench my leg muscles. Conventional medicine tests for isolated hormones on their own, which will not pick up on whether your hormones are out of balance. Do not double your dose if you miss a dose. Magnesium also promotes a calm and relaxed mood and is critical for optimal sleep. You are also more at risk if you have a relative with restless legs syndrome. ZzzQuil has an average rating of 3.0 out of 10 from a total of 60 ratings on Drugs.com. Silber MH. Moving eases the unpleasant feeling temporarily. Size: 12 Fl Oz (Pack of 1)Style: Warming Berry Change. Here are some common restless legs triggers, plus tips to help you overcome them and get some sleep: Other health conditions can also cause restless legs. But sometimes it can affect other areas of the body, such as the arms and torso. We avoid using tertiary references. And very neutral mentally, as if the environment around me was super quiet. These include: Symptoms can go away for periods of time and then come back. Researchers have identified sites on the chromosomes where genes for RLS may be present. People with RLS usually don't describe the condition as a muscle cramp or numbness. 1 It may be especially helpful if the symptoms are perceived as less intense yet painful. By subscribing you agree to the Terms of Use and Privacy Policy. She especially recommends taking a warm bath to help you wind down. Find a sleep facility near you. Restless legs syndrome is a problem (disorder) that affects the nervous system and muscles. Severe RLS can cause marked impairment in life quality and can result in depression. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. This product is a joke and a nightmare for people that can't sleep. If we combine this information with your protected Restless legs syndrome (RLS) is a sensorimotor disorder characterized by an urge to move the legs-often accompanied by uncomfortable sensations-that worsens with rest, is most pronounced in the evening, and is partially or fully relieved by movement. . It causes unpleasant sensations in the legs. My body is actually a little stiff when I get up because I havent even moved all night. How customer reviews and ratings work Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Labs such as Ulta Labs offer at-home tests for hemoglobin, liver and kidney function, and thyroid hormone levels. It is known as an alkaline food, which will help you to balance your pH levels in your body, and improve the absorption of nutrients. Rubbish! other information we have about you. Do Toe Circles. Low iron is an effect of kidney disease and has shown to cause worsening symptoms of RLS.5 When kidney disease progresses, the ability to produce enough red blood cells is inhibited. 4 / 10. Treatment of secondary causes of restless. What Are Sleep Deprivation and Deficiency? Insomnia may lead to excessive daytime drowsiness, but RLS may interfere with napping. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition, Mayo Clinic Minute: Restless legs syndrome in kids, Mayo Clinic Q and A: Restless legs syndrome in children. Your information is secure and is handled accordance with our privacy policy. Sleep Medicine. However, like most drugs, ZzzQuil may cause some side effects. However, RLS isn't a circadian rhythm sleep disorder. . It can disrupt sleep, which interferes with daily activities. ZzzQuil can negatively affect your urinary system if you take too much. For now, he encourages anyone who thinks they may have symptoms of restless legs syndrome to see their doctor. It is an autoimmune disease that occurs when the body begins attacking the joints, mistaking them as foreign invaders. All rights reserved. I looked on the internet and discovered a site called "End Restless Legs Forever". So, ZzzQuil. The cause of restless leg syndrome is unknown to most people. Sometimes, symptoms disappear for periods of time, then come back. We comply with the HONcode standard for trustworthy health information. Diphenhydramine overdose. Otherwise your going to continue to waste $ on useless OTC drugs when you could have saved that $ for the doctor or a sleep study", For Insomnia "I was trying to get my sleep schedule back on track since quarantine, so I turned to Zzzquil as opposed to my usual melatonin 10mg dose. However, restless leg syndrome has been associated with pregnancy, obesity, smoking, iron deficiency and anemia, nerve disease, polyneuropathy (which can be associated with hypothyroidism, heavy metal toxicity, toxins, and many other conditions), I decided to take zzzquil and it kept me up all night. They do, however, consistently describe the desire to move the legs. ZzzQuil Nighttime Sleep-Aid may cause other possible side effects, so be sure to read the package before using the product. I will no longer take this medication as I am concerned about the side-effect. Another medical condition could be causing your sleep problems. Its restless legs syndrome (RLS), a neurological and sleep disorder that causes discomfort and sometimes pain in the legs, particularly at night. Gabapentin can be used to treat the symptoms of restless legs syndrome (RLS). (2014, September), clinicalkey.com/#!/content/drug_monograph/6-s2.0-197, nlm.nih.gov/medlineplus/druginfo/meds/a682539.html, nlm.nih.gov/medlineplus/ency/article/002636.htm, drugabuse.gov/sites/default/files/texas2014a.pdf, dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=ad4babdb-d98d-420e-b8b0-9a5368c89a44, dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=e441c952-cd48-4159-ada2-271ca7541600, The 8 Best Essential Oils to Buy for Better Sleep, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Learn more about RLS in people with MS. . Furthermore, gabapentin may be helpful to treat RLS in the context of other . Remember, movement helps relieve restless legs syndrome symptoms. It affects women more than men. Because they block dopamine, the worst culprits. Approximately 37 million people in the United States are living with kidney disease.4 Your kidneys are part of your bodys filter system. Should I avoid certain foods while taking ZzzQuil? Have you laid in bed at night exhausted, yet unable to go to sleep because you constantly have the urge to move your legs? Pramipexole is a dopamine agonist (mimics the effects of the neurotransmitter dopamine) that may be used in the treatment of Parkinson's disease and Restless Legs Syndrome. I often wake up & can't go back to sleep for 90 minutes. You should call your doctor if you notice any effects on your vision or hearing while you take ZzzQuil. Restless leg syndrome (RLS) is a disease of the nervous system. Here are 6 common causes of restless legs syndrome: Dopamine is a neurotransmitter released by the substantia nigra, which is located below the thalamus of the brain. In order to find relief, you first need to know what could be the root cause of your restless legs syndrome. Can diphenhydramine be used as a sleep aid? Neurocalm Mag is the very best form of magnesium for brain health, cognitive function, relaxed sleep and a healthy mood. Also investigate other methods of reducing your blood pressure if possible. Was surprised. The sensations, which generally occur within the limb rather than on the skin, are described as: Sometimes the sensations are difficult to explain. Restless legs syndrome (also called RLS) is a condition in which your legs feel very uncomfortable when you're sitting or lying down. And it can be very frustrating. View detailed reports from patients taking Diphenhydramine Hydrochloride who experienced restless legs syndrome. A body that becomes chronically stressed can exhibit symptoms of stress. Avoiding these common restless legs triggers may help calm your jittery limbs so you can get the rest you need. Regular exercise not only is essential for optimal health, it can also control your symptoms. ", For Insomnia "I have insomnia for the past several months and a friend told me to try ZzzQuil. Complementary and alternative therapies for restless legs syndrome: An evidence-based systematic review. Restless legs syndrome (RLS), also now known as Willis-Ekbom disease (WED), is common and affects about 10% of the general population. Yes, restless legs can be bothersome, but again, when your body has recovered from the adverse effects of hyperstimulation, this symptom will subside. VICKS must remove this product , like NOW", For Insomnia "ZzzQuil seem to work well the first time I tried it. National Institute of Neurological Disorders and Stroke. Sept. 21, 2021. Specifically, apprehensive behavior stresses the body. Control the symptoms of RLS with a healthy diet, exercise and good sleep. The kidneys filters remove excess salt and sugar from urine. The cause of RLS is unknown in most cases but could include hormonal changes, iron deficiency, certain medications, or illnesses. This survey is being conducted by the WebMD marketing sciences department. New comments cannot be posted and votes cannot be cast. Several studies have confirmed that cryotherapy can reduce inflammation. Researchers suspect the condition may be caused by an imbalance of the brain chemical dopamine, which sends messages to control muscle movement. Pregnancy is another cause of restless legs syndrome, however it has more to do with lower levels of iron and folate than the pregnancy itself.8 As I mentioned, lower levels of iron can cause involuntary movement in the lower leg. These side effects can include the following: More serious side effects can occur if you overdose on this medication. RESTLESS legs syndrome (RLS) is characterized by sensory (urge to move, usually associated with legs paresthesia and dysesthesia) and motor (voluntary and involuntary leg movements) symptoms occurring selectively when the individual is at rest, during the evening and night. Hi, I'm a 55 year old woman that has severe restless leg syndrome.