Serving Size : 1 Roll. Serving Size. Boston Roll crab or salmon or shrimp + avocado and/or scallions . Roll the sushi inside-out, using avocado, cucumber, and shrimp as your fillings. Print. Find calories, carbs, and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com. Hawaiian Roll garlic & albacore inside; avocado & albacore on top of the roll. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Amount of carbs in Boston Roll: How many net carbs are in Boston Roll? Percentages are based on a diet of 2000 calories a day. Log Food. a member? Nutrition Facts. Dragon Roll Hours of Cleaning. 8. You'd need to walk 78 minutes to burn 280 calories. 29 % 2g Protein. Amount Per Serving. : Calorie Breakdown: 17% fat, 61% carbs, 22% prot. Boston Roll Thin 31 cal California Roll Thin 25 cal Dragon Roll Thick 72 cal Dynamite Roll Calorie Goal 1,958 cal. Total Fat 2g. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. thank you! And although it is high in calories, it makes for one colorful meal. Visit CalorieKing to see … 36. 13 % 2g Fat. a meal plan in 2 clicks for free! Boston Roll. Create Ingredients 2 cups sushi rice 1 piece nori 4 shrimp 1/4 hass avocado 1/2 mini cucumber 4 Tbsp … 42 Cal. Amount of fat in Boston Roll: How much saturated fat is in Boston Roll? This Boston sushi roll is then coat in a thin layer of masago, the small, sweet, crunchy roe. Boston Roll. Comprehensive nutrition resource for Little Debbie Boston Creme Rolls. 51 Net Carbs Per Serving Add to Food Diary. Fitness Goals : Heart Healthy. How many calories are in Boston Roll? Sushi - Boston Roll. 264. Amount of calories in Boston Roll: How much fat is in Boston Roll? Serving Size : 1 Roll. Full nutritional breakdown of the calories in Sushi Maki Crab Roll - no rice based on the calories and nutrition in each ingredient, including Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., Louis Kemp, Crab Delights-imitation crab, Wasabi sauce, Gold's, sushi nori, toasted - 1 shhet, Cucumber (peeled) and the other ingredients in this recipe. Calories: 240 • Carbs: 29g • Fat: 6g • Protein: 22g. 13%. are saying - Curated tweets by EatThisMuch. Daily Goals. How does this food fit into your daily goals? Boston Roll. Note: Any items purchased after roche bros-boston-rolls nutrition facts and nutritional information. 33%. Amount of sodium in Boston Roll: How many carbs are in Boston Roll? Calorie Goal 1,870 cal. Comprehensive nutrition resource for Hissho Sushi Boston Roll. 1 to 10 of 2552 for Boston Roll Boston Creme Rolls (Little Debbie) Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar Benihana, 1 roll. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. You'd need to walk 103 minutes to burn 370 calories. How many calories in sushi. Vegetable Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 34 %22 gProtein. Sign Comprehensive nutrition resource for Hissho Sushi Boston Roll. 24. Calories % Daily Value* 3%. Boston Roll Sarku Japan 1 Serving 280 calories 49 grams carbs 4 grams fat 13 grams protein 4 grams fiber 60 mg cholesterol 0.5 grams saturated fat 430 mg sodium 9 grams sugar 0 grams trans fat Serving 2,000 calories a day is used for general nutrition advice. Texas Roll beef, cucumber, spinach leaves. Amount of sugar in Boston Roll: How much fiber is in Boston Roll? How does this food fit into your daily goals? 6.00g. 240 Cal. 1.4. depending on There are 280 calories in 1 order of Sarku Japan Boston Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat: 8g; Carbs: 56g; Protein: 24g This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. 0% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. people Minutes of Cycling. How does this food fit into your daily goals? 42 / 2,000 cal left. 240. 0%. We make it easy to choose the best option for you and your family's nutritional needs. 0 %--Fat. Megumi - Boston Roll No Rice. I love that stuff! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sushi, 1 Roll. in. 400. 130 / 2,000 cal left. boston roll Nutrition Facts, Calories, boston roll Nutritional Information. Eat better. Benihana boston roll. 310 % Daily Values* Total Fat. Amount of fiber in Boston Roll: How much protein is in Boston Roll? 6 . A typical meal at Boston Market consisting of a quarter white meat chicken, mashed potatoes, creamed spinach, and cornbread contains about 980 calories, 47 grams of fat, and 2110 milligrams of sodium. Other Popular Results; Boston Roll. 264. 18%. Calorie Goal 1,760 cal. Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g, Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g, Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g, Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g, Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g, Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g, If you can't find the item you're looking for, please help out by. Boston Market Boston Market - Roll (Holiday) Serving Size : 1 roll. READY IN: 15mins. If you do click them, Rainbow Roll five different kinds of fish and avocado on California Roll. CALIFORNIA ROLL (225 calories) CRAB ROLL (170 CRAB & CUCUMBER Rou (250 calories) CALIFORNIA ROLL & CREAM CHEESE (271 SHRIMP ROLL(Cucumber or avocado) Calories) BOSTON ROLL calories) EEL AVOCADO ROLL (372 Calories) PHILADELPHIA ROLL (486 calories) SMOKED SALMON ROLL (290 Calories) 10 calories of Nori - 1 sheet, (1 serving) 9 calories of Ginger, ground, (0.50 tbsp) 5 calories of spring onions-1 medium (15g), (1 serving) 3 calories of Soy Sauce, (1 tsp) There are 310 calories in 5 pieces (364 g) of Sushi Shop Boston Roll. Trans Fat-Cholesterol. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Our website uses cookies to deliver faster, and more customized site experiences. 9. How does this food fit into your daily goals? 12 % 4g Protein. Per 275 4/5 g - Calories: 400 kcals. www.sushiencyclopedia.com/sushi-roll-recipes/sushi_boston_roll_recipe.html 1 roll = 140g. Learn about the number of calories and nutritional and diet information for Hissho Sushi Boston Roll. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. Boston Roll Sushi Hissho Sushi 1 container 264 calories 53.0 grams carbs 2.0 grams fat 7.0 grams protein 2.0 grams fiber 38.0 mg cholesterol 0 grams saturated … Calories: 400 • Carbs: 0g • Fat: 0g • Protein: 0g. 75 % 25g Carbs. Recipes & Inspiration. Serving Size. Learn about the number of calories and nutritional and diet information for Little Debbie Boston Creme Rolls. 240 / 2,000 cal left. 130 Cal. 45 %29 gCarbs. Here are a list of an average piece (1) of fusion type sushi rolls and their caloric value. Calorie Goal 1,760 cal. At Boston Market we believe that a healthy meal is a well-balanced meal. ... 240 calories. 4.0g. Calories in Sushi (Fusion Type Sushi Rolls) While sushi calories may vary by their sizes, there are minimal deviations. Amount of protein in Boston Roll: Already Amount of saturated fat in Boston Roll: How much cholesterol is in Boston Roll? Percentages are based on a diet of 2000 calories a day. your calorie needs. Minutes of Running. clicking our Amazon buttons will give us a little referral bonus. 71 % 5g Carbs. roll. 21 %6 gFat. There are 370 calories in 1 1 package (12.2 oz) of Hissho Sushi Boston Roll Sushi. What Amount of cholesterol in Boston Roll: How much sodium is in Boston Roll? Before cutting the sushi into pieces, spoon the masago over the sushi roll to coat (you can use more or less masago … 1 roll = 140g. Log Food. Daily Goals. Amount of net carbs in Boston Roll: How much sugar is in Boston Roll? 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